As a Canadian-Korean, I bring a culturally attuned and empathetic approach to my work. My personal experiences with loss, childhood trauma, disordered eating, and ADHD have profoundly shaped my journey into psychotherapy, fostering a profound sense of understanding and compassion for those facing similar challenges.
I am passionate about therapy’s transformative potential in fostering healing and personal growth. My goal is to create a warm, nonjudgmental space where clients feel safe to explore their thoughts, emotions, and behaviours. By adopting an integrative therapeutic approach, I tailor each session to the unique needs and goals of the individual, drawing from a range of scientific methods such as IFS and EMDR
My areas of expertise include supporting clients with trauma, ADHD, anxiety, depression, stress, relationship difficulties, and life transitions. We will work toward healing, self-discovery, and a more fulfilling life.
